Meadowbrook Counseling Services

When life feels like constant pressure, anxiety, or emotional chaos, it can be hard to find your footing. Whether you’re coping with trauma, addiction, or the stress of caring for everyone else, therapy can help you slow down, feel safe, and begin to heal. I offer a warm, non-judgmental space where you can process what’s happened and rediscover your strength. Together, we’ll use evidence-based tools—Cognitive Behavioral Therapy, Motivational Interviewing, mindfulness, EMDR and Emotional Freedom Techniques—to calm your nervous system and bring your body, mind, and spirit back into alignment. For some, faith is a vital source of comfort and identity. For others, painful or confusing religious experiences have left deep wounds. I specialize in helping adults heal from trauma that may include religious or spiritual abuse, creating space to explore faith, doubt, and identity in ways that feel safe and empowering. My approach is gentle, collaborative, and rooted in both science and spirituality. You don’t have to leave your faith—or your questions—at the door. With over 25 years of counseling experience, I offer steady, compassionate guidance. My goal is to help you move from surviving to thriving, able to trust yourself, connect deeply with others, and live with renewed peace and purpose. Ready to start healing? Contact me for a free 15-minute consultation and take the first step toward calm, clarity and renewal.